Personalised Nutrition Support for PMOS (PCOS)
Living with polyendocrine metabolic ovarian syndrome (PMOS, still widely known as PCOS) can feel overwhelming — the hormonal shifts, the energy crashes, the questions about food and what your body actually needs. Fleur Dean is a Certified Practising Nutritionist based in Mount Eliza and Dromana who works with women across the Mornington Peninsula and online to provide personalised, evidence-informed nutrition support for PMOS (PCOS). Whether you're newly diagnosed or have been managing PMOS (PCOS) for years, Fleur takes the time to understand your picture and build a practical plan that fits your life.
A Certified Practising Nutritionist Who Understands Hormonal Health from the Inside Out
Fleur Dean founded Vital Energy Nutritional Medicine in 2020 after navigating her own hormonal health challenges, including endometriosis and hypothyroidism. That lived experience shapes the way she works — with genuine empathy, without dismissing what you're going through, and with a clear focus on what is actually practical for your day-to-day life. She holds a Bachelor of Health Science in Nutritional Medicine, is a member of ANTA and AARPN, and brings six years of clinical experience alongside three decades of teaching. She has also partnered with QENDO and presented on liver health and endometriosis on their platform, reflecting her deep engagement with hormonal and reproductive health conditions.
For women on the Mornington Peninsula dealing with PMOS (PCOS), Fleur works from two convenient locations — her Mount Eliza practice and Pinnacle Physio in Dromana — as well as via telehealth for clients across Australia and internationally (excluding the USA). No matter where you are, you get the same thorough, personalised approach: a detailed initial consultation, functional blood pathology analysis where appropriate, and a treatment protocol built around your goals, your budget and your lifestyle.
What to Expect from a PMOS (PCOS) Nutrition Consultation
Step 1 — A Thorough Initial Consultation
Your first appointment runs for 90 minutes. Fleur takes a detailed health history, explores your symptoms, reviews any existing pathology, and listens carefully to what you have already tried. This is your space to ask questions and feel genuinely heard. From Mount Eliza to Dromana and online, the same depth of care applies.
Step 2 — Functional Analysis and Personalised Planning
Where relevant, Fleur uses functional blood pathology analysis, SMART DNA and gut testing to build a clearer picture of what is happening in your body. She then develops a personalised nutrition and lifestyle protocol — practical, evidence-informed and tailored to what is realistic for you, including working within supplement budgets where possible.
Step 3 — Ongoing Support and Plan Refinement
Managing PMOS (PCOS) is rarely a one-appointment journey. Return consultations allow Fleur to review your progress, adjust your treatment plan and keep your goals on track. She is also the creator of The Endo Wellness Reset, a specialised program for those living with endometriosis, PMOS (PCOS) and adenomyosis, which may be a fit for some clients.
Ready to feel the difference?
Book a consultation and we'll build a plan that actually fits your life.
Common Questions About PMOS (PCOS) Nutrition Support
Can a certified practising nutritionist help with PMOS (PCOS)?
A certified practising nutritionist can work alongside your GP and other health practitioners to support your overall wellbeing when living with PMOS (PCOS). Fleur provides personalised nutrition strategies and evidence-informed guidance to help you better understand your body and build sustainable food and lifestyle habits. Nutrition support is not a replacement for medical care, and Fleur does not make claims of curing or guaranteeing specific health outcomes.
What areas does Fleur service for PMOS (PCOS) nutrition consultations?
Fleur sees clients in person at her Mount Eliza practice and at Pinnacle Physio in Dromana, making her accessible to women across the Mornington Peninsula including Frankston, Mornington, Rosebud, Rye, Sorrento and surrounds. She also offers telehealth consultations for clients anywhere in Australia and internationally, excluding the USA.
How much does a nutrition consultation cost?
An initial 90-minute consultation is $180 and a 60-minute return consultation is $130, whether you see Fleur in Mount Eliza, Dromana or online via telehealth. A free 15-minute discovery call is also available, and Smart DNA testing and functional pathology packages are listed on the Appointments & Pricing page.
What happens in the initial nutrition consultation for PMOS (PCOS)?
Your initial consultation runs for 90 minutes. Fleur will take a thorough health history, review your current symptoms and any existing pathology, and begin building your personalised nutrition plan. She may recommend functional blood testing or other assessments where appropriate. You will leave with a clear direction and a treatment protocol tailored to your needs.
Do I need a referral to see a certified practising nutritionist for PMOS (PCOS)?
No referral is needed to book a consultation with Fleur. You can book directly through Healthbank — the Mount Eliza link or the Dromana link — or reach out via phone or email if you have questions first.
Does Fleur also support other hormonal conditions alongside PMOS (PCOS)?
Yes. Fleur commonly supports clients navigating PMOS (PCOS) alongside related conditions such as endometriosis, adenomyosis, perimenopause, menopause, thyroid concerns, gut health issues and mood changes. She takes a whole-person view and tailors her approach to your individual health picture.
Ready to Take the Next Step with Your PMOS (PCOS)?
Whether you are in Mount Eliza, Dromana or anywhere across the Mornington Peninsula — or connecting online from further afield — Fleur is here to help you build a nutrition plan that works for your body and your life. Book a consultation today or view appointments and pricing to find the right fit for you. Disclaimer: Nutrition support is intended to complement, not replace, medical care. Individual results vary and no specific health outcomes are guaranteed.